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Health Insurance

Couple watching a workout video in their living room

Gym Alternatives: How To Keep In Shape Anywhere

We all know that regular exercise is important for overall health. An active lifestyle that includes exercise and healthy eating can even help you get better rates for health insurance and life insurance. (Speak with one of our experienced agents for more information about how you can lower your premiums.)

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Nurse helping an older man out of bed

Understanding Long-Term Care

It may not be wise for people over the age of 65 to rely on Medicare or private health insurance. Medicare does not cover custodial care, and private health insurance rarely pays any long-term care costs. Depending on your financial situation, long-term care insurance may be your best option for

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Man clutching his jaw in pain

Will Dental Insurance Cover Mouth Injuries?

Millions of teeth are knocked out every year in athletic events. Injuries affecting the face and mouth account for a significant number of common sports injuries. If you are active in sports, or if you have children who are, you may be wondering if your dental insurance covers mouth injuries.

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woman drinking a glass of water

Am I Drinking Enough Water?

As stated by Medical Daily, 75 percent of people in the U.S. today may suffer from chronic dehydration, and most Americans consume far below the recommended amount of water. Look for the following signs of dehydration to find out if you are drinking enough water: You feel thirsty Your skin

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Woman relaxing in a pool

How Much Sun Is Too Much Sun?

It is common knowledge that too much sun exposure is bad for your skin. Most people also know that we need sunlight to make vitamin D, a micronutrient that aids bone growth and absorption of calcium, controls cell growth, regulates immunity, and helps prevent inflammation. Unfortunately, it can be tricky

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Woman drinking juice and looking at vegetables

Easy Ways To Add More Vegetables To Your Diet

We all know that vegetables are good for your health, but it can be challenging to include enough of them in your diet. The following are some easy ways to work a variety of nutritious vegetables into your daily meals. Have Veggies For Breakfast A lot of breakfast meals are

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family hiking by a lake

Activities For Staying Healthy All Summer

Summer means sunshine, longer days, and more time spent outdoors. It is a great time of year to get active and stay healthy. The following are some things you can do to help you stay active. Take a Dance Lesson: Many clubs across the country offer dance lessons for free

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patient talking with a doctor

Is A Work-Sponsored Health Insurance Plan My Best Option?

If your employer offers health insurance, that doesn’t necessarily mean you have to buy it. Employees can choose to leave an employer-sponsored group plan in favor of Obamacare – the health insurance market. Do you know your best option? Each one has its pros and cons. What Are the Advantages

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man getting his teeth cleaned by a dentist

How Seeing A Dentist Can Improve Your Overall Health

Most people know that seeing a dentist regularly is good for oral health and the appearance of your smile. But not everyone knows that it can also improve your overall health. Oral health is more important than most people realize. The Connection Between Oral Health and Overall Health Oral health

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bride and groom holding hands

Changing Your Health Insurance After Marriage Or Divorce

Generally, you can only enroll in a health insurance plan during open enrollment or during a special enrollment period brought about by a qualifying event. Both marriage and divorce are considered qualifying events. Understanding when you are eligible to make changes is key to avoiding high-cost health insurance coverage or

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