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September 10, 2022

Cute african girl giving her dad cherry tomato while cooking

6 Foods to Help Prevent Dehydration

Across the USA, many people live in communities that are experiencing hot, dry weather. Staying well hydrated is always important, and even more so during the hot summer months. Obviously, drinking plenty of water is vital, but there is more to staying hydrated than just consuming liquids. Electrolytes work to

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