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March 10, 2025

Young healthy Asian woman jogging.

Diabetes & Exercise: Connecting the Dots

Diabetes has become a widespread health concern, affecting millions of people of all ages. CDC reports that 11.6% of the U.S. population – 38.4 million individuals – had diabetes in 2021. While medications and dietary adjustments tend to take center stage in diabetes management, exercise is an equally critical component

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